1. Getting up in the morning and getting to work, even when you don’t feel like doing it. This is what you are helping yourself.
2. To achieve good health, taking out half an hour for exercise daily means you're helping yourself.
3. Working an extra two hours, even when you don’t feel like doing it, just to earn a little more money for family means you're helping yourself.
4. When the temptation to steal arises, even though you're struggling financially, choosing not to steal means you're helping yourself.
5. Avoiding distractions and staying focused on your goals means you’re helping yourself.
6. Trying to stay positive, even when your mind is filled with negative thoughts, is a way of helping yourself.
7. When you can't sleep at night but still have to go to work in the morning, thinking about earning for your family, burying your face in the pillow and closing your eyes is a way of helping yourself.