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10 Easy and Healthy Indian Breakfast Recipes to Start Your Day Right 

A quick and healthy dish made with flattened rice, peanuts, and spices for a satisfying start. 

1. Poha Light and Flattened Rice 

This Savory semolina porridge cooked with vegetables and spices is packed with energy. 

2. Upma A Semolina Delight 

Made with lentil batter, these crispy pancakes are a nutritious alternative to dosa. 

3. Moong Dal Chilla Protein-Packed Pancakes 

A healthy twist to oats with Indian spices and vegetables for a fiber-rich meal. 

4. Masala Oat A Spicy and Filling Bowl 

A protein-rich, gluten-free pancake loaded with veggies and served with chutney. 

5. Besan Chilla  The Chickpea Flour Special 

These steamed rice cakes are easy to digest and pair perfectly with coconut chutney. 

6. Idli with Coconut Chutney Soft and Steamed Goodness 

A nutritious and filling breakfast dish made with broken wheat and milk or vegetables. 

7. Daliya - Broken Wheat A Fiber-Packed Meal 

A mix of sprouted legumes, chopped veggies, and lemon juice for a protein-rich start. 

8. Sprouts Salad A Powerhouse of Nutrition 

A crispy dosa made with nutrient-dense finger millet, perfect for a gluten-free diet. 

9. Ragi Dosa A Healthy Twist 

A smoothie blended with bananas, almonds, and dates for an instant morning recharge. 

10. Banana Smoothie A Quick Energy Boost 

Thank you for reading!

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