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According to Buddhism, enlightenment is ultimate goal of life that can be attained through understanding the nature of pain, fragility of life, and self-sacrifice.
The Four Noble Truths outline as the nature of suffering, its origin, its end, and the path to its end through the Eightfold Path.
The Eightfold Path is a practical guideline for ethical conduct, mental discipline, and wisdom that takes you to closer to enlightenment.
Right View involves seeing things as they truly are, acknowledging the impermanence and interconnectedness of all life.
Buddhism stresses the importance of refining positive intentions and attitudes to achieve mental clarity and peace.
Right dialog endorses honesty, kindness, and wisdom in communication, avoiding falsehoods, gossip, and harsh words.
This teaching encourages ethical behavior, such as refraining from killing, stealing, and engaging in damaging conduct.
Buddhism guides practitioners to pursue occupations that do not harm others, aligning their work with the values of compassion and wisdom.
Correct determination inspires effort in overcoming unpleasant states of mind while developing positive qualities such as kindness and concentration.
The meditation helps you achieve concentration, focus and clear mind that leads to deep insight and understanding.
Thank you for reading!